
Vic
I'm vic and i can happily say i love what i do. I'm a qualified personal trainer for the last four years who specilises in strength training.
I am a fully qualified level 4 strength & conditioning coach, qualifications also in kettlebells, spin, circuit and trx instructor.
I've completed exercise referral instructor so i work with people that suffer with chronic physical or mental condition or illness to help them safely enjoy training and life outside of the gym.
I'm on a mission to show everyone that to look and feel your best you don't need endless hours of cardio or restricitve diets.
I offer 1-1, pairs or small group sessions, nutrition and macro guidance, online coaching with workout programmes, online checkins and support.
If you'd like more information, get in touch! 🦍👑 #kongsgymbridgend
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